Wonderful day in the Dunes
Last Sunday we spent the day in the Dunes. We went all the family and we went on the trails. We walked for around 3 hours with the kids.
We had a blast all together, it was really fun to have lunch in the trails.
After that we went to the beach. It was a wonderful day and a good complement to my training.
Last saturday we did 29 km, around 18 miles. I am running pretty fast for me, the average was around 8 minutes/mile. So, more or less the marathon pace I am targeting.
posted by jcerunner | 1:53 AM
1 Comments:
Thank you for the nice comment on my blog. Wow you are really putting in some miles!!! Good luck at Chicago; if the last few runs are any indication, you will do fabulous.
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