Wonderful day in the Dunes

Last Sunday we spent the day in the Dunes. We went all the family and we went on the trails. We walked for around 3 hours with the kids.

We had a blast all together, it was really fun to have lunch in the trails.

After that we went to the beach. It was a wonderful day and a good complement to my training.

Last saturday we did 29 km, around 18 miles. I am running pretty fast for me, the average was around 8 minutes/mile. So, more or less the marathon pace I am targeting.